Mission statement: The Stephan Center is a service organization dedicated to those journeying through life transitions. We are committed to providing educational programs, information, and resources to professionals and lay persons as they offer support and understanding to those seeking peace and acceptance in their lives.
We all experience a variety of life losses which include separation from important people, places, items or events unique in our life. Our website is designed to help you with loss.
A message from the Director:
Whenever we experience a loss of any type we process that loss through a series of steps as we adjust to the change in our life. This process is called grieving. These steps include:
*Difficulty accepting the loss and trying to minimalize or find alternative explanations
(Often called denial)
*Feeling angry about the loss and blaming other people or events
*Trying to maintain the old patterns, behaviors or routines before adjusting to the
new necessary changes. Often referred to as holding onto the “Old normal”
*A period of sadness as the permanence of the loss is realized
*Acceptance of the changes resulting from the loss
This grieving a loss is normal for all people even while the process will be experienced uniquely by each person. Understanding, compassion and kindness by each person toward each other person will provide needed support while the grief is processed.
In this global pandemic all the people of our world are grieving the changes in our old ways of living even as we make adjustments to save lives and our planet.
We can support ourselves and other by implementing the following:
*Share our feeling with others and offer caring responses
*Help each other with necessary tasks and needs
*Stay connected through social media and other methods to reduce isolation and loneliness
*Think positively fostering hope and well-being
*Reduce stress through exercise, balanced meals, deep breathing
*Cultivate spirituality through prayer, meditation, walks in nature, music
Follow us on social media for weekly tips on Mental health.
Read articles on this website to find additional support.
Together we will create a stronger, safer and secure living environment based on
love, compassion , kindness and understanding.
If you need help right now dial 2-1-1 from any cell or land-line phone for immediate Health and Human Service assistance in the county in which you call. Available 24 hours a day, 7 days a week, with ‘live’ Resource Specialists to assist you. Learn more about Life losses and transitions for children, teens and adults . Visit our page on Life Losses.
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Donate today and support our commitment to providing information, education and resources on life transitions to all!
Trauma Informed Certification Program
This online, self-paced 12 module, 24- hour certification program is designed to provide all aspects of the trauma impact on children and adults for professionals in the fields of Social Work, Foster Services, Education, Law Enforcement and Faith Leaders. Special rates available for agencies and school districts.
Individual Online classes
Individual, 2-hour courses on a variety of topics in relation to trauma, grief/loss and parenting/Fatherhood appropriate for Social Workers, Educators, Foster/Resource Parent, and Faith Leaders.
Individual Online classes
Inviting all Widowed persons to attend a special three part series: "Walking a New Path; After Your Spouse Dies" Thursdays, May 13, 20 and 27 from 6:30pm-8:30pm virtually. Learn more and register here.
Fathers Speaking Out is a six (6) video series created with men who are fathering. Three (3) videos are offered in Spanish and three (3) are offered in English. Each session provides both a facilitated video and group discussion around a topic impacting men and the children in their lives. Each session is 90 minutes in lengthen and includes guided discussion questions. Videos are designed to be facilitated by any professional trained in group interactive programs. Click Here For More Info
View Online at foster-training.com or purchase directly through us.
Wearing A Red Nose: Healing through Humor In the 1980s a film about a Medical Doctor, Patch Adams, was very popular. Based on a true story, Patch Adams is a doctor who uses humor and laughter to support healing in patients reducing additional illness by fostering laughter and a positive outlook on life. A professional clown…
Healing Through the Art “Giraffes Can’t Dance” is an inspirational story of a Giraffe who believes he cannot dance until one day he finds the music that speaks to his soul. Then he finds that he can dance. Like the Giraffe, most of us believe that we do not have any artistic talent and so we do…
Have a Heart: Teaching and Cultivating Compassion When we show kindness, caring, and a willingness to help others, we are showing compassion. While often used interchangeable with sympathy being compassionate brings with it a desire to to assist someone else in a challenging situation rather than just feeling “pity”. We are all in need of compassion…