Understanding And Building Resiliency Resiliency is the new “buzz’ word moving through many different fields and professionals from trauma and stress, to academic success to the workplace. But what is resiliency exactly and why is it important? Resiliency is defined as the capacity to recover quickly from difficulties; toughness, the ability of a substance or…
May You Live to be One Hundred
May You Live to be One Hundred A famous proverb states: “May you live to be a one hundred and may I live to be 99” The first time I heard that proverb I though “How wise and how true” because none of us wants to outlive those we love. Nobody wants to be “last”.…
Nine “Guide Points” to Enjoying the “Golden Years”
Nine “Guide Points” to Enjoying the “Golden Years” One of the interesting complexities of human beings is our struggle with our age. When we are young we are always trying to be “Older” yet when we are considered “Older”we work very hard trying to be or stay “Young”. “Aging” seems to have become a “bad…
Nurturing Grandparent Relationships: Everyone Benefits!
Nurturing Grandparent Relationships: Everyone Benefits! We all need to belong to a family-our family. It provides us with a sense of connection, community and legacy. From the first moments we are born we are seeking that connection with the people who gave us life. Even when our family connections are not successful we still long…